my fitness goal for this term is to exercise at least 25 minutes a day.I will achive my goal by running back home.
Mon.nov.30
......
Tue.dec.1
.......
wed.dec.2
Wii
1hr
thu.dec.3
.....
fri.dec.4
Wii
1hr
Monday,nov.16
running
10 min
Monday,Nov,23
running-10 min
Tuesday,nov.17
soccer
25 min
Tuesday.Nov.24
steretching-20 min
wednesday,nov.18
soccer
25 min
Wednesday.Nov.25
stretching-10min
thursday,nov,19
Thursday.Nov.26
ride bike-10 min
friday,nov,20
Friday.Nov.27
WII-ONE HOUR
I think I succeded my goal.Because I almost exercise every day. I think this time I did a good job.Because this time,
I always waik\run at least 5 minutes a day,and always play soccer. I exercised everyday.Also,I reach my goal+85min.
my fitness goal for this term is to exercise at least 25 minutes a day.I will achive my goal by running back home.
I think I succeded my goal.Because I almost exercise every day. I think this time I did a good job.Because this time,
I always waik\run at least 5 minutes a day,and always play soccer. I exercised everyday.Also,I reach my goal+85min.